What are the next steps to work together?

Schedule consultation

Click the schedule button below to view my availability and book a 1:1 phone consultation15-20 minutes for mental health services or 30 minutes for coaching services.

Phone consultation

During this call, I will ask about your goals for therapy or coaching and provide a space for you to share what you feel comfortable with. This conversation will help us determine if we are a good fit to work together.

First Session

During your initial first session, I will review the intake paperwork that was sent to you prior to the appointment, and have the opportunity to start the therapeutic relationship.

Your first coaching session will align with the coaching package you have chosen.

Let’s begin your journey together

If you have questions or want more information, please complete the form below: