"If you have a dream, don’t let anybody take it away." – Selena Quintanilla

At Heal & Conquer Counseling Services, I offer both therapy and coaching to support individuals in different ways. While both services focus on personal growth and well-being, they serve distinct purposes.

Therapy (Psychotherapy/Counseling)

As a Licensed Clinical Social Worker (LCSW) in California, my therapy services focus on mental health treatment, emotional healing, and addressing past or present challenges. Therapy involves:
✔ Diagnosing and treating mental health conditions
✔ Exploring past experiences and their impact on present behavior
✔ Providing trauma-informed care to support emotional healing
✔ Helping with anxiety, depression, trauma, and other psychological concerns
✔ Insurance may cover therapy sessions (depending on your plan)

Therapy is a regulated profession, bound by state laws and ethical guidelines, ensuring that individuals receive appropriate clinical care.

Coaching vs. Therapy:

Understanding the Difference

Coaching (Personal & Professional Growth)

My coaching services are designed for individuals who are looking for guidance in achieving specific goals, improving mindset, and creating intentional change. Coaching is:
✔ Future-focused and goal-oriented
✔ Best for individuals who are not seeking mental health treatment
✔ Action-driven, emphasizing personal and professional development
✔ Helpful for motivation, accountability, and strategic planning
✔ Not covered by insurance and available to individuals across different states

Unlike therapy, coaching does not involve diagnosing or treating mental health conditions. Instead, it is about empowerment, goal setting, and taking actionable steps toward growth.

Which One is Right for You?

If you are unsure whether therapy or coaching is the best fit, I would be happy to discuss your needs and guide you in the right direction.

Your goals are yours for a reason. Coaching helps you bring them to life.

Your goals are yours for a reason. Coaching helps you bring them to life.

Life Coaching Services

Are you ready to step into the life you have always wanted? My Life Coaching services empower you to set and achieve meaningful goals, navigate life transitions, and tap into your full potential. Whether you are navigating a career change, building new habits, or simply need guidance to move forward, I will help you map out the next steps and hold you accountable along the way. Together, we will create a plan that aligns with your dreams and helps you live a life you desire.

Perfectionism Coaching Services

Do you feel held back by the constant need to be perfect? My Perfectionism Coaching will help you befriend your perfectionism—transforming it from a source of control to one of power. You will learn how to move past the need for perfection and discover how to live more freely and authentically. By showcasing your inner strength and embracing imperfections, you will unlock a deeper sense of satisfaction and peace.

Coaching Tailored to You: Services & Investment

  • 90-Minute Intensive + 45-Minute Follow-Up Session

    This Intensive Coaching Package combines a powerful 90-minute session with a 45-minute follow-up two weeks later to ensure you stay on track and move closer to your goals. We’ll dive deep into what’s holding you back, clarify your next steps, and create a roadmap for success.

    Introductory Rate:
    $400 (Normally $500)

    Start your transformative journey today with this special offer—limited availability!

  • 1-Month Coaching Package

    Commit to your personal growth with 4 sessions (45 minutes each) over the course of 1 month. This package provides weekly coaching to help you stay focused, motivated, and on track toward your goals.

    Total: $1,000
    ($250 per week)

    Take advantage of this focused, one-month coaching offer to make meaningful progress and see results.

  • 2-Month Coaching Package

    Stay committed to your growth with 8 sessions (45 minutes each) over the course of 2 months. This package provides ongoing support to help you make lasting changes and achieve your goals.

    Total: $1,600
    ($800 per month)

    Special Offer: Pay in full and receive the package for $1,400—a $200 savings!

  • 3-Month Coaching Package

    Commit to lasting change with 9 sessions (45 minutes each, 3 sessions per month) over the course of 3 months. This package provides consistent support to help you achieve your goals and create meaningful transformation.

    Total: $2,400
    ($800 per month, if paid in 3 installments)

    Special Offer: Pay in full for $2,000—a $400 savings!

    Minimum 2-month commitment required.

Ready to Begin? Schedule Now!

Coaching services offered by Heal & Conquer Counseling Services are distinct from psychotherapy and are not a substitute for mental health treatment. Coaching focuses on personal development, goal achievement, and mindset shifts but does not diagnose or treat mental health conditions. Engaging in coaching services does not create a therapist-client relationship. If you require therapy or mental health support, please seek the assistance of a licensed mental health professional.